Rice and tuna snack

Fill your lunch-box with this great gluten-free lunch and snack idea.

Cook rice in microwave following packet directions or until heated through. Divide the rice among serving bowls. Divide tuna among the bowls. Top the tuna with cherry tomatoes, and alfalfa sprouts. Serve immediately.

Source

250g pkt microwave brown rice

2 x 95g cans flavoured flaked tuna

4 cherry tomatoes, quartered

1/3 cup alfalfa sprouts

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