Low fat recipes

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Snapper with Asian green salad

Detailed step-by-step description of how to cook the dish "Snapper with Asian green salad". Try it by all means…

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Spiced blue-eye kebabs

Detailed step-by-step description of how to cook the dish "Spiced blue-eye kebabs". Try it by all means…

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Sea shark jelly

Detailed step-by-step description of how to cook the dish "Sea shark jelly". Try it by all means…

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Smoked trout and bean soup

This hearty winter soup is full of the goodness of beans and the gentle flavour of smoked trout.…

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Baked tuna & spinach patties

These tasty tuna patties make a great after school snack for the kids.…

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Sesame tuna with apple slaw

Sesame seeds form a tasty crust and are rich in calcium, copper and magnesium.…

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Seared snapper with spinach, white bean & chilli salad

Golden pan-fried snapper with a tasty bean salad makes for a flavoursome and filling meal.…

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Flathead with crispy potatoes

Detailed step-by-step description of how to cook the dish "Flathead with crispy potatoes". Try it by all means…

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Vietnamese-style noodle & prawn salad

Detailed step-by-step description of how to cook the dish "Vietnamese-style noodle & prawn salad". Try it by all means…

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Swordfish with agrodolce (low-fat)

Detailed step-by-step description of how to cook the dish "Swordfish with agrodolce (low-fat)". Try it by all means…

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Grilled snapper with tamarind sauce

Tamarind sauce makes this beautiful snapper even more sensational.…

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Miso-marinated kingfish

Detailed step-by-step description of how to cook the dish "Miso-marinated kingfish". Try it by all means…

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Red salmon & leek pies

Detailed step-by-step description of how to cook the dish "Red salmon & leek pies". Try it by all means…

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Salmon and sweet potato croquettes with vegie fries

These crunchy salmon croquettes with fries makes eating your vegies a lot more fun.…

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Fennel and cumin pork with pear and baby spinach salad

Roasted red onion and double-spiced lean pork make this a winter salad to savour.…