Fragrant chickpeas

Cooking Vegetarian Fragrant chickpeas

Try a taste of Morocco with these deliciously fragrant chickpeas.

Lables: High carb Low fat Low kilojoule Low sugar Lower gi Vegetarian Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Tree nut free Wheat free
  1. Heat the oil in a large deep frying pan over medium heat. Add onion and cook for 5 mins or until golden. Stir in the garlic, cinnamon, cayenne pepper and turmeric for 30 secs.
  2. Add the chickpeas, stock and sultanas. Bring to a simmer. Cook, stirring occasionally, for 10 mins. Season to taste. Sprinkle with parsley.

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1 tbsp olive oil
1 onion, halved, sliced
2 garlic cloves, crushed
1/4 tsp Coles Brand ground cinnamon
1/4 tsp cayenne pepper
1/2 tsp ground turmeric
2 x 400g cans Coles Brand chickpeas, rinsed, drained
1 cup vegetable stock
1/2 cup sultanas
2 tbsp chopped flat-leaf parsley

Adv

Autors
Preparation time
20
Cooking time
20
Difficulty
Easy
Serves
6 people
Method
Baking
Category
Vegetarian
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