Lactose free recipes

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Spiced barbecue salmon

Creating island flavours is easy - all it takes is fresh fish and some secret herbs and spices.…

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Pan-fried barramundi and Asian coleslaw

This fresh and tangy coleslaw tastes beautiful with simple pan-fried fish, but would work equally well with chicken or grilled steak.…

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Salmon and crisp pita salad with Light Ranch dressing

Crisp pita adds crunch to this vibrant salmon salad.…

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Lemon and caper sauce

Serve this aromatic sauce with pan-fried fish or chicken.…

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Coulibiac

Coulibiac is a traditional Russian dish which consists of fish and rice enclosed in a pastry shell. It makes a hearty and budget-friendly…

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Blackened salmon on dirty rice salad

This Blackened salmon on dirty rice salad is proudly brought to you by wowfood.guru and Sunrice.…

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Salmon with herb, walnut & chilli salsa

For the main event, serve up this juicy super-healthy fish dish thats spiced up with a salsa of chilli, red onion, walnuts and fresh herbs.…

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Moroccan salmon with tomato & pistachio couscous

Ease into the week wih this quick fish dish inspired by the spice markets of Marrakech.With zesty lemon, fresh mint and crunchy pistachios,…

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Kedgeree salad

Kedgeree is a classic curried rice and fish dish. Weve cut back the cooking time for a super-healthy version you can make in minutes.…

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Lemon and parsley basa with warm potato salad

Doctors recommend incorporating fish into your diet a few times a week. Try these freshwater basa fillets with potato salad for a really…

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Smoked trout pots

"These pots are one of my favourite standby starters for special occasions. Theyre quick to prepare and look impressive - you can make them…

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Sweet chilli tuna skewers

A popular fish all over the Pacific, tuna is absolutely delicious bathed in a spicy South-East Asian marinade and quickly seared in a hot…

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Swordfish with saffron potato and preserved lemon salad

Подробное пошаговое описание как готовится блюдо "Swordfish with saffron potato and preserved lemon salad". Попробуйте обязательно…

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Home-smoked salmon with kimchi butter and cucumber pickle

This home-smoked salmon is served with cucumber pickle and kimchi butter for modern Asian flavour.…

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Couscous and quinoa kedgeree

Quick, healthy and delicious, this couscous and quinoa kedgeree ticks all the right boxes.…