High protein recipes

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Prosciutto & eggplant rigatoni bake

Maybe its the cheese all golden and melted on top, perhaps its the general joy of pasta, but this pasta bake is a dinner winner.…

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Sticky pork and eggplant stir-fry

With soft, juicy eggplant and sticky pork, this chilli stir-fry is an explosion of flavours and textures.…

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Pork cutlets with baby truss tomatoes

Take one baking tray, add ingredients, slide it into a warm oven and let the flavours mingle as meat becomes golden and vegies turn crisp…

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Fish and chips with lemon-yoghurt dressing

New year, new fish dish! This one trades rich tartare for a yoghurt twist and comes with wonderfully seasoned, oven-baked sweet potato…

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Lions head meatballs

Celebrate Chinese New Year with classic dishes, like pork mince balls with shredded cabbage.…

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Roast pork & apples

Detailed step-by-step description of how to cook the dish "Roast pork & apples". Try it by all means…

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Caramelised balsamic pork with pumpkin

Cooking in paper keep the juices and flavour in. You can transfer this impressive meal to plates, or serve straight from the parcels for…

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Char-grilled pork, sage and pumpkin

This tasty summer meal is a delicious combination of char-grilled pork, crunchy walnuts and soft blue cheese.…

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Citrus and rosemary pork with barbecued pumpkin

Serve barbecued pork with pumpkin and salad for dinner and everyone will be asking for more!…

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Crispy pork, pumpkin and coriander salad

Versatile sweet chilli sauce adds sweetness and bite to the dressing. For extra crunch, top the salad with any pieces of crispy crackling…

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Prosciutto-wrapped pork with cherry sauce

Sour cherry jam gives sweetness and tang to this quick and easy sauce.…

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Grape salsa with pork cutlets and smashed roast pumpkin

This new combination is sure to become a much loved favourite - pork cutlets with sweet grape salsa.…

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Five-spice pork with pumpkin and pak choy

Sticky Chinese-style pork tastes great teamed with steamed vegies.…

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Baked fish with steamed vegetables

This healthy baked fish incorporates Asian-style vegetables for a complete family meal.…

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Spiced fish with couscous

No need to fish for compliments - serve this super-healthy main and theyll flood your way!…