Vegan Bean Taco Filling

Cooking Health Vegan Bean Taco Filling

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

  1. Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

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1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
1 bell pepper, chopped
2 cans black beans, rinsed, drained, and mashed
2 tbsp yellow cornmeal
1 1/2 tbsp cumin
1 tsp paprika
1 tsp cayenne pepper
1 tsp chili powder
1 cup salsa

Adv

Autors
Preparation time
15
Cooking time
15
Difficulty
Medium
Serves
8 people
Category
Health
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