![Recipe Vegie mash with pan-fried salmon Cooking Fish Vegie mash with pan-fried salmon](/images/fish/Vegie_mash_with_pan-fried_salmon.jpeg)
Revamp your mash with this cauliflower, bean and leek combo that tastes great with salmon.
- Heat the butter and 2 teaspoons of oil in a medium saucepan over medium heat. Cook the leek, stirring, for 4-5 minutes or until soft.
- Stir in the cauliflower and stock. Cover and reduce heat to medium-low. Cook for 20 minutes or until the cauliflower is tender.
- Meanwhile, heat remaining oil in a frying pan over medium-high heat. Season the salmon with salt and pepper. Cook for 4-5 minutes each side or until golden. Transfer to a plate and cover with foil to keep warm.
- Add the wine to the cauliflower mixture. Cook for 1 minute. Add the broad beans and cook, covered, for 2-3 minutes or until tender. Add the cream. Use a stick blender to blend until a coarse puree forms. Season with salt and pepper.
- Divide the mash, broccolini and salmon among serving plates. Top the salmon with lime rind, if desired.
You may need it
Store Spice Organizer
Surface Utensil Holder
Cutting Board Set