Sumac-crusted tuna with mint and cucumber salad

Cooking Fish Sumac-crusted tuna with mint and cucumber salad

Spice up seared tuna with a peppery sumac coating.

  1. Combine dried herbs and spices in a bowl. Brush tuna with oil and season with salt, then coat with the sumac mixture. Set aside.
  2. Place cucumber in a bowl with mint, coriander, almonds and goat's cheese. Add lemon juice and 2 tbs olive oil, then season and toss to combine. Set aside.
  3. Combine cannellini beans with 1 tbs oil and 1 tbs pomegranate molasses in a small saucepan. Stir over low heat to warm through.
  4. Meanwhile, heat remaining 1 tbs oil in a large frypan over medium-high heat and cook tuna for 11/2 minutes each side or until seared but still rare in the middle.
  5. Divide bean mixture among 4 plates and place tuna on top. Spoon over a little yoghurt and beetroot relish, then top with mint and cucumber salad. Drizzle over remaining 2 tbs pomegranate molasses and serve with lemon wedges.

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