Seared tuna skewers with zucchini, chilli & mint salad

Cooking Fish Seared tuna skewers with zucchini, chilli & mint salad

Throw out the rule book to midweek cooking and try out creative combinations, like this seared tuna skewers with zucchini, chilli & mint salad.

  1. Preheat oven to 200°C. Soak 4 wooden skewers in boiling water for 10 minutes. Combine the garlic, 2 tablespoons oil, half the lemon zest and plenty of salt and pepper in a bowl. Add the tuna, toss to combine, then cover and place in the fridge to marinate for 15 minutes.
  2. Meanwhile, place tomatoes on a baking tray and drizzle with 1 tablespoon oil. Bake for 8-10 minutes until starting to soften.
  3. Preheat a chargrill pan or barbecue to high. Thread marinated tuna onto soaked skewers and cook for 1-2 minutes on each side for rare, or until cooked to your liking.
  4. Whisk sugar, lemon juice and remaining zest and oil together, then toss with the zucchini, chilli, mint and pine nuts. Serve with the tuna skewers and tomatoes.

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