Pork cutlets with maple-glazed vegetables

Cooking Meat Pork cutlets with maple-glazed vegetables

Just six ingredients is all you need for a speedy, budget friendly dinner!

Lables: High protein Low carb Low kilojoule Low sodium Lower gi Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Preheat oven to 220ºC/200ºC fan-forced.
  2. Place carrot and parsnip in a large ceramic baking dish. Combine maple syrup, thyme and half the oil in a bowl. Pour over carrot and parsnip. Toss to coat. Bake for 25 to 30 minutes or until tender and golden.
  3. Heat remaining oil in a frying pan over medium-low heat. Cook pork for 5 minutes each side or until cooked through. Serve with carrot and parsnip.

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8 small carrots, trimmed, peeled, halved lengthways
6 small parsnips, peeled, quartered lengthways
1/4 cup maple syrup
1 1/2 tbsp fresh thyme leaves
2 tbsp olive oil
4 pork cutlets

Adv

Autors
Preparation time
10
Cooking time
30
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Meat
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