Seared blue eye with pistachio mint pesto

Cooking Fish Seared blue eye with pistachio mint pesto

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  1. Cut the blue eye into 4 even pieces. Pat dry with paper towel and season to taste with salt and pepper. Heat 1/4 cup (60ml) of oil in a large frying pan over a medium-high heat. Cook the blue eye, skin-side down, for 3-4 minutes or until crisp and golden. Turn and cook for 1 minute or until just cooked through. Transfer to a plate.
  2. Place the mint, pistachios, garlic and remaining oil in the bowl of a food processor and process until a coarse paste forms. Season to taste with salt and pepper.
  3. Cook the carrots and beans in a large saucepan of salted boiling water for 4 minutes or until tender crisp. Refresh under cold running water. Drain well.
  4. Place the vegetables and blue eye on serving plates. Dollop with pesto and extra mint leaves and serve immediately.

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