Chargrilled tuna with avocado and coconut salad

Cooking Fish Chargrilled tuna with avocado and coconut salad

In-season avocado, with its nutty flavour and creamy texture, is right at home in this healthy tuna salad.

  1. Preheat chargrill pan over high heat. Pat tuna steaks dry with paper towel then brush over oil and soy sauce. Season with pepper and cook for 1 minute each side, then 10 seconds on each edge, or until seared but still rare in the centre. Set aside to rest, loosely covered with foil, for 5 minutes.
  2. To make the salad, combine the remaining ingredients in a bowl and toss to combine.
  3. For the dressing, combine all the ingredients in a bowl, then season and drizzle over salad.
  4. Slice tuna against the grain and serve with the salad.

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