Seafood curry

Cooking Fish Seafood curry

Its beam come true - a healthy and economical fish dish that will surf you well.

  1. Heat oil in a large saucepan over medium heat. Cook onion for 7 minutes or until light golden. Add curry paste. Cook, stirring, for 1 minute or until fragrant. Add tomatoes and stock. Stir to combine.
  2. Add pumpkin. Bring to the boil. Reduce heat to low. Simmer, covered, for 15 minutes or until just tender. Add squash. Cook for 5 minutes or until just tender.
  3. Stir in coconut milk and marinara mix. Increase heat to medium. Bring to the boil. Reduce heat to medium-low. Simmer for 3 minutes or until seafood is cooked through. Stir in spinach. Cook for 1 minute or until just wilted. Serve with rice.

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