It might look like salmon, but its actually the paprika and chilli adding flavour and colour to the white fish.
- Combine fennel seeds, paprika and chilli flakes in a small bowl. Sprinkle over the top of each fish fillet, pressing to secure. Season well with salt and pepper.
- Heat 1/2 the oil in a large non-stick frying pan over medium-high heat. Add fish, spice-side down. Cook for 3 to 4 minutes or until golden. Turn fish. Cook for a further 3 to 4 minutes or until just cooked through.
- Meanwhile, using a small sharp knife, remove peel and pith from oranges. Cut down either side of the membrane to release segments. Squeeze membrane over a bowl to catch juice.
- Arrange baby rocket, orange segments, avocado, radish, mint and dill on serving plates. Whisk reserved orange juice, vinegar and remaining oil in a small bowl. Season with salt and pepper. Drizzle salad with orange dressing. Serve fish with salad and lime wedges.
You may need it
Store Spice Organizer
Surface Utensil Holder
Cutting Board Set