Cajun salmon with pineapple salad

Cooking Fish Cajun salmon with pineapple salad

Go island style with spicy cajun salmon and refreshing pineapple salad.

Lables: High protein Low carb Low kilojoule Lower gi Egg free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Combine the oil, cumin, coriander, paprika and fennel in a bowl. Season with salt and pepper. Add the salmon and gently turn to evenly coat in the spice mixture.
  2. Heat a frying pan over medium-high heat. Cook the salmon for 3 mins each side for medium or until cooked to your liking. Transfer to a plate and set aside for 5 mins to rest.
  3. Meanwhile, combine the pineapple, cucumber, chilli, coriander and lime juice in a bowl. Divide among serving plates and serve with salmon.

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1 tbsp olive oil
1 tsp Coles Brand ground cumin
1 tsp ground coriander
1 tsp sweet paprika
1 tsp ground fennel
4 x 150g salmon fillets
1/2 ripe pineapple, peeled, cored, thinly sliced
2 Lebanese cucumbers, thinly sliced lengthways
1 long red chilli, seeded, thinly sliced
1/2 cup coriander leaves
1 tbsp lime juice

Adv

Autors
Preparation time
15
Cooking time
10
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
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