![Recipe Cajun fish parcels with bean salad Cooking Fish Cajun fish parcels with bean salad](/images/fish/Cajun_fish_parcels_with_bean_salad.jpeg)
This delicious meal conjures up the lively flavours and aromas of a Louisiana kitchen.
- Preheat oven to 180°C. Combine the oil, Cajun seasoning, paprika, lemon juice and garlic in a medium bowl.
- Cut four large pieces of non-stick baking paper. Place 1 fish fillet in the centre of each piece of baking paper. Spoon the Cajun seasoning mixture evenly among the fish. Fold to enclose the filling and form a parcel. Place the parcels on 2 baking trays. Bake for 10 minutes or until fish flakes when tested with a fork in the thickest part.
- Meanwhile, heat a medium non-stick frying pan over high heat. Add the lemon, cut-side down, and cook for 5 minutes or until charred.
- While the lemon is cooking, place the beans, celery, onion, roasted capsicum and vinaigrette in a large bowl and gently toss until just combined.
- Divide the fish parcels among serving plates. Serve with the bean salad and the charred lemon.
You may need it
Store Spice Organizer
Surface Utensil Holder
Kitchen Utensil Set