Moroccan fish cutlets

Готовим Fish Moroccan fish cutlets

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Lables: High protein Low carb Low fat Low kilojoule Low sodium Low sugar Egg free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free
  1. Process coriander, cumin, cayenne pepper, paprika, garlic, oil, lemon juice, and salt and pepper in a food processor. Pour mixture into a ceramic dish.
  2. Add fish to mixture. Turn to coat. Cover. Refrigerate for 1 hour.
  3. Preheat a greased barbecue plate over medium heat. Cook fish for 3 minutes each side. Serve with couscous, coriander, tomatoes and lemon wedges.

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1 cup coriander leaves, finely chopped
1 tsp ground cumin
1/4 tsp cayenne pepper
1 tsp paprika
2 garlic cloves, crushed
1 tbsp extra virgin olive oil
1/3 cup lemon juice
4 thick white fish cutlets
cooked couscous, coriander sprigs, diced tomatoes and lemon wedges, to serve

Adv

Autors
Preparation time
1:05
Cooking time
06
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
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