Chargrilled beef and balsamic onion salad

Cooking Salads Chargrilled beef and balsamic onion salad

Tender beef steak tastes delicious in this crunchy and colourful salad.

Lables: High protein Low fat Low kilojoule Egg free Fish free Lactose free Milk free Peanut free Shellfish free Tree nut free
  1. Spray a large, non-stick frying pan with oil and heat over low heat. Add onions and cook, stirring occasionally, for 15 minutes or until tender. Add sugar and 2 tablespoons cold water. Season with salt and pepper. Cook, stirring occasionally, for 10 minutes or until onions are tender. Stir in 1 tablespoon salad dressing.
  2. Meanwhile, heat barbecue grill on medium-high heat. Spray both sides of steaks with oil and season with pepper. Grill steaks for 3 to 4 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover and rest for 5 minutes.
  3. Slice each roll crossways into 4 slices. Spray both sides with oil. Grill for 2 minutes each side or until toasted.
  4. Slice steak into thin strips. Combine capsicum, cucumber and zucchini in a bowl. Pour over remaining salad dressing and toss to combine. Divide salad among bowls. Top with steak and onions. Serve with toasted bread.

If you liked the recipe "Chargrilled beef and balsamic onion salad", tell your friends about it!

olive oil cooking spray
2 brown onions, halved, sliced
2 tsp brown sugar
2 tbsp 100% fat-free Italian balsamic salad dressing
4 beef rump steaks, trimmed
2 multigrain bread rolls
2 red capsicum, thinly sliced
1 Lebanese cucumber, thinly sliced
1 zucchini, thinly sliced

Adv

Autors
Preparation time
15
Cooking time
25
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Salads
Posted by

Rate the recipe Chargrilled beef and balsamic onion salad

total votes: 1

You may need it

View product

Food Storage Container Set

Check price
Hurry up
View product

Food Storage Container Set

Check price
Hurry up
View product

Cutting Board Set

Check price
Hurry up

No comments