Sweet potato, walnut & chargrilled red onion salad

Cooking Salads Sweet potato, walnut & chargrilled red onion salad

It wouldnt be a picnic without a potato salad - try this delicious gourmet version.

Lables: Vegetarian Egg free Fish free Gluten free Lactose free Milk free Shellfish free Soy free Wheat free
  1. Preheat oven to 200°C. Place the sweet potato on a baking tray. Spray with oil and season with salt and pepper. Bake for 30 minutes or until tender and golden. Set aside for 15 minutes to cool slightly.
  2. Meanwhile, preheat a chargrill on medium-high. Spray onion with oil. Cook for 5 minutes each side or until tender and browned. Set aside for 15 minutes to cool.
  3. Combine the oil, orange juice, mustard and honey in a screw-top jar. Season with salt and pepper. Shake until well combined. Combine the sweet potato, onion, rocket and walnuts in a bowl. Drizzle the orange dressing over the salad. Toss to combine.

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600g sweet potato , peeled, cut into 3-4cm pieces
Olive oil spray
1 red onion, peeled, cut into 4mm-thick rings
2 tbsp olive oil
1 tbsp fresh orange juice
2 tsp wholegrain mustard
1 tsp honey
1 bunch rocket, ends trimmed
35g walnut halves, toasted

Adv

Autors
Preparation time
15
Cooking time
30
Difficulty
Medium
Serves
6 people
Method
Baking
Category
Salads
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