Chicken, feta and pea risoni salad

Cooking Salads Chicken, feta and pea risoni salad

Whip up this healthy and tasty chicken risoni in a flash.

Lables: High protein Low carb Low sugar Lower gi Egg free Fish free Peanut free Sesame free Shellfish free Soy free Tree nut free
  1. Spray a large frying pan with oil. Place over medium-high heat. Season chicken with salt and pepper. Cook for 4 to 5 minutes each side or until cooked through and browned. Transfer to a plate. Thinly slice.
  2. Meanwhile, cook pasta in a large saucepan of boiling, salted water, following packet directions, until tender. Add peas to pan for last minute of cooking. Drain.
  3. Place pasta, peas, feta, mint, olive oil, lemon juice and chicken in a large bowl. Season with salt and pepper. Toss to combine. Serve.

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olive oil cooking spray
4 chicken breast fillets
1 1/2 cups dried risoni pasta
1 cup frozen baby peas
150g feta, crumbled
3/4 cup chopped fresh mint leaves
2 tbsp olive oil
2 tbsp lemon juice

Adv

Autors
Preparation time
12
Cooking time
12
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Salads
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