Slow-cooked beef & barley soup

Cooking Soups Slow-cooked beef & barley soup

Warm up with this healthy slow-cooked winter soup.

  1. Heat half the oil in a saucepan over high heat. Add beef. Cook, stirring, for 2-3 minutes or until well browned. Place in slow cooker.
  2. Heat the remaining oil in the saucepan over medium heat. Add the carrot, celery and onion. Cook, stirring, for 5-6 minutes or until soft. Add the garlic and thyme. Cook, stirring, for 1 minute or until aromatic. Return the beef to the pan. Add stock, water and tomatoes. Bring to the boil. Add to slow cooker. Cover and cook on low for 6 hours. Add the barley and Tuscan cabbage and cook for 2 hours or until barley is cooked and cabbage is wilted.
  3. Season to taste with freshly ground pepper. Sprinkle with the parsley.

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