Asian chicken soup

Cooking Soups Asian chicken soup

Eat your way to better health with this Asian chicken soup.

  1. Heat 1 tsp oil in a saucepan over high heat. Cook chicken for 2-3 minutes each side or until golden. Add onion, cinnamon, star anise and water. Bring to the boil. Reduce heat to low. Simmer, partially covered, for 1 hour. Strain. Reserve liquid. Discard onion and spices. Cool chicken. Remove flesh from bones. Discard bones. Coarsely chop the chicken.
  2. Clean saucepan. Return to medium heat. Add remaining oil. Cook leek, stirring, for 5 minutes or until softened. Cook mushroom, stirring, for 2-3 minutes or until golden. Add chilli and ginger. Cook, stirring, for 1 minute.
  3. Add reserved liquid. Bring to the boil over high heat. Reduce heat to medium-low and simmer for 5 minutes. Add chicken, silverbeet and zucchini. Simmer for 5 minutes or until vegies are tender. Add tamari. Season. Sprinkle with shallot and sesame seeds.

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