Capsicum, kale and feta frittata

Cooking Appetiziers Capsicum, kale and feta frittata

Cook up a pan of antioxidant-rich kale leaves with capsicum and eggs for a bright vegetarian meal.

  1. Preheat the grill to medium.
  2. Heat oil in a small ovenproof frypan over medium heat. Add capsicum and cook for 2 minutes or until slightly softened.
  3. Add tomato and kale, then season and cook for 2 minutes or until kale is wilted and tomato has softened. Add egg and cook, stirring, for 1 minute or until combined. Sprinkle over feta, then place the pan under the grill and cook for 3-4 minutes until set.
  4. Cool slightly in pan, then carefully remove frittata and sprinkle with parsley to serve

If you liked the recipe "Capsicum, kale and feta frittata", tell your friends about it!

No comments