This tasty recipe for Brown rice with kale & feta with poached egg is proudly brought to you by wowfood.guru and Sunrice.
- To make the pistachio dukkah, toast the cumin and coriander seeds in a small frying pan over medium heat for 2 minutes or until fragrant. Transfer to a mortar and gently pound with a pestle until crushed. Add the pistachios and sesame seeds. Season with salt and pepper.
- Cook the Sunrice Low GI brown rice following packet directions, adding the kale in the last 2 minutes or cooking. Use a fork to toss to combine. Set aside, covered, to keep warm.
- Meanwhile, add vinegar to a deep frying pan filled with water and bring to the boil over high heat. Crack and egg into a small cup. Use a large spoon to stir the water to crate a whirlpool. Slip the egg into the centre of the whirlpool and poach for 2 minutes for a soft egg or until cooked to your liking. Remove and set aside on a plate. Repeat with remaining eggs.
- Divide the rice among serving bowls. Sprinkle with feta and top with a poached egg. Sprinkle with dukkah and serve immediately.
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Mixing Bowl Set
Food Storage Container Set
Kitchen Utensil Set