Honey spiced fruit compote

Cooking Coctails Honey spiced fruit compote

Whether served at the beginning of the day for breakfast or at the end of dinner as dessert, this fruit compote is always delicious.

Lables: Heart friendly High carb High fibre High protein Low cholesterol Low fat Low sodium Vegetarian Egg free Fish free Gluten free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Combine soft drink, honey and cinnamon in a large saucepan. Place over medium heat. Cook, stirring, for 2 to 3 minutes or until honey dissolves.
  2. Add apples, apricots, pears and peaches. Bring to the boil. Reduce heat to low. Cover and simmer, stirring, for 20 minutes or until fruit is tender. Remove cinnamon and discard.
  3. Reserve half the fruit and 1/4 cup of the syrup (see tip) for related recipe. Divide remaining fruit between bowls. Spoon over syrup. Serve with yoghurt.

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1 litre lemon, lime and bitters soft drink
1/4 cup honey
2 cinnamon sticks
200g packet dried apples
225g packet dried apricots
200g packet dried pears
200g packet dried peaches
Tamar Valley Greek Style Yoghurt, to serve

Adv

Autors
Preparation time
5
Cooking time
23
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Coctails
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