Detailed step-by-step description of how to cook the dish "Tuna and pea filo triangles". Try it by all means
- Preheat oven to 200°C. Heat the oil in a non-stick frying pan over medium heat. Add the broccoli, carrot and celery, and cook for 3 minutes or until just tender. Remove and place in a bowl. Add the tuna, peas, ricotta, breadcrumbs, salt and pepper, parsley and lemon rind, and mix together.
- Place a sheet of filo pastry on a flat work surface. Spray lightly with oil spray. Place another 2 sheets of pastry over the top, spraying each layer with oil spray.
- Cut pastry sheets into 6 strips. Place a tablespoonful of tuna mixture in the top left corner of one of the strips and fold diagonally into a triangle. Continue folding over and over to form a triangle. Trim any excess pastry. Repeat process with remaining filo sheets.
- Place the filo triangles on a baking tray lined with baking paper. Spray with a little extra oil spray. Cook for 15-20 minutes or until the pastry is golden and crisp.
You may need it
Mixing Bowl Set
Surface Utensil Holder
Cutting Board Set