Ginger sesame pork with mango salsa

Cooking Meat Ginger sesame pork with mango salsa

Fresh mango, lime juice and chilli teamed with tender ginger pork is a match made for summer.

Lables: Egg free Fish free Lactose free Milk free Peanut free Shellfish free Tree nut free
  1. Place the sesame seeds and ginger in a mortar and pound with a pestle until a coarse paste forms. Transfer to a shallow glass or ceramic dish. Stir in the sherry and sesame oil. Add the pork and toss to coat. Cover with plastic wrap and place in the fridge for 30 minutes to marinate.
  2. Meanwhile, to make the mango salsa, combine the mango, shallot, chilli, coriander and lime juice in a bowl.
  3. Heat a large non-stick frying pan over high heat. Cook the pork for 2 minutes each side. Reduce heat to medium and cook for a further 2-3 minutes each side or until just cooked through. Transfer to a plate. Cover loosely with foil and set aside for 5 minutes to rest.
  4. Divide the pork among serving plates. Top with mango salsa. Serve with mixed salad leaves and bread rolls.

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2 tbsp sesame seeds, toasted
2 tsp finely grated fresh ginger
2 tbsp dry sherry
2 tsp sesame oil
4 pork loin cutlets, French trimmed, excess fat trimmed
Mixed salad leaves, to serve
4 small wholegrain bread rolls, to serve
2 mangoes, cheeks removed, peeled, finely chopped
4 shallots, trimmed, pale section only, thinly sliced
1 long fresh red chilli, seeded, finely chopped
2 tbsp chopped fresh coriander
1 tbsp fresh lime juice

Adv

Autors
Preparation time
15
Cooking time
06
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Meat
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