Sticky honey pork with roast parsnip and pear salad

Cooking Meat Sticky honey pork with roast parsnip and pear salad

Enjoy the sweet taste of pear, honey and Dijon in this warm, gluten-free salad.

Lables: Low carb Low kilojoule Lower gi Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Preheat oven to 190C/170C fan forced. Line a baking tray with baking paper. Place parsnip, pear and onion on tray. Drizzle with 1 tbs of the oil. Season. Roast for 35 minutes or until golden and tender.
  2. Meanwhile, combine the honey, juice, ginger and vinegar in a bowl.
  3. Drizzle pork with remaining oil and season. Heat an ovenproof frying pan over medium-high heat. Cook pork, turning, for 5 minutes or until golden. Set aside to cool for 1 minute. Pour honey mixture over pork. Bake for 5 minutes or until just cooked through. Transfer pork to a plate. Rest for 4 minutes.
  4. Bring honey mixture to boil over medium-high heat. Stir in mustard and chilli, if using. Simmer for 1 minute or until thickened slightly.
  5. Divide witlof and parsnip mixture among plates. Top with pork. Drizzle with honey glaze.

If you liked the recipe "Sticky honey pork with roast parsnip and pear salad", tell your friends about it!

3 parsnips, peeled, chopped
2 Beurre Bosc pears, cut into wedges
1 red onion, cut into thin wedges
1 1/2 tbsp extra virgin olive oil
2 tbsp honey
1 tbsp orange juice
3cm piece fresh ginger, peeled, cut into matchsticks
1 tbsp white balsamic vinegar
4 French trimmed pork cutlets
1/2 tsp Dijon mustard
1/4 tsp dried chilli flakes, optional
2 witlof, leaves separated

Adv

Autors
Preparation time
10
Cooking time
35
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Meat
Posted by

Rate the recipe Sticky honey pork with roast parsnip and pear salad

total votes: 1

You may need it

View product

Food Storage Container Set

Check price
Hurry up
View product

Food Storage Container Set

Check price
Hurry up
View product

Cutting Board Set

Check price
Hurry up

No comments