Spice up your life with this delicious braised pork. Aromatic spices such as star anise, cinnamon, chilli and ginger give it lots of flavour without additional fat or calories, and help keep the winter blues away.
- Preheat oven to 160C/140C fan forced. Place pork and flour in a bowl. Toss to coat. Heat half the oil in a large, deep flameproof casserole dish over high heat. Cook the pork, in 2 batches, tossing, for 3-4 minutes or until browned. Transfer to a large bowl.
- Heat the remaining oil over medium heat. Cook the onion, celery and carrots, stirring, for 5 minutes or until soft. Add the garlic, chilli, ginger, star anise and cinnamon. Cook, stirring, for 1 minute or until aromatic. Add the tamari, sherry, sugar and stock. Bring to the boil.
- Return the pork to the dish. Cover and bake for 1 1/2 hours or until the pork is very tender. Serve with steamed Asian greens and the cooked quinoa.
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