Low fat recipes

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Zucchini, pea and mint fritters

These Zucchini fritters make great finger food for vegetarians.…

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Creamy French lentils with silverbeet and parsnip

This hearty vegetarian meal is the perfect family winter warmer.…

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Penne with roast vegetables & herbed ricotta

Make it a meat-free Monday with this hearty vegetarian pasta.…

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Chinese broccoli and mushroom stir-fry (vegetarian)

The secret to perfect stir-fries lies in remembering the wok cooks quickly at very high temperatures. All thats required is a quick sizzle,…

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Gluten-free and low-fat vegetarian pizza

Everyone can enjoy a delicious classic main of pizza, regardless of dietary needs!…

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Spaghetti bean bolognaise (vegetarian)

For a hearty protein-filled vegetarian pasta dish, look no further than this bean bolognaise.…

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Greek-style gnocchi (vegetarian)

Mouth-watering Greek flavours spring to life in this super-easy vegetarian gnocchi.…

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Vegetarian fried brown rice

Detailed step-by-step description of how to cook the dish "Vegetarian fried brown rice". Try it by all means…

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Vegetarian pan pizza

Adopting a healthier lifestyle for the family is made easier with tasty, low-fat recipes like this vegetarian pan pizza.…

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Parmesan herb risotto cake

Turn a risotto base into these tasty little vegetable rice cakes.…

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Rainbow vegetable stack

If you need a way to make your dinner vegies look pretty, then this is the recipe for you. Mushrooms, sweet potato and tomatoes bake in a…

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Stuffed zucchini (Koussa mahshi)

If you omit the mince, this simple and tasty dish makes a great vegetarian option, too.…

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Eggplant with tofu, garlic and green chilli

Try this Middle Eastern vegetarian sensation with a tofu twist. Its quick and tasty - ideal for a weeknight meal.…

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Greek bean and silverbeet stew

This traditional vegetarian Greek stew is not only delicious but it is low-fat and low-carb too.…

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Quinoa & vegie pilaf with marinated feta

Mushrooms add robust flavour to this vegetarian meal and are rich in B vitamins, potassium and selenium.…