Low fat recipes

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Tuna, egg & asparagus salad

Detailed step-by-step description of how to cook the dish "Tuna, egg & asparagus salad". Try it by all means…

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Sesame tuna rice salad

Detailed step-by-step description of how to cook the dish "Sesame tuna rice salad". Try it by all means…

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Creamy tuna pasta and broccoli

This tasty tuna pasta gets a nutritious makeover with the addition of carrots and broccoli, and a makeunder by cutting back on the fat.…

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Scandinavian seafood platter

Detailed step-by-step description of how to cook the dish "Scandinavian seafood platter". Try it by all means…

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Salmon & bok choy udon noodles

Detailed step-by-step description of how to cook the dish "Salmon & bok choy udon noodles". Try it by all means…

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Sardine and herb cabbage parcels with cauliflower mash and beans

Turn a tin of sardines, a savoy cabbage and a couple of veggies into a nutritious, tasty and low-fat weeknight meal.…

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Smoked ocean trout carpaccio with bean salad

This eye-catching bean salad with gourmet pink smoked trout carpacchio is a welcome start to any special occasion.…

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Spinach and salmon burgers with tzatziki

Coated in wholesome crumbs, these creamy salmon patties provide vitamins and omega-3s.…

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Cuttlefish with white-bean tabbouleh

This light and lovely lunch idea is perfect for the hot summer months.…

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Salmon, dill and potato cakes

Detailed step-by-step description of how to cook the dish "Salmon, dill and potato cakes". Try it by all means…

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Lemon and capsicum salmon parcels

Infused with the flavours of fresh herbs and lemon and serve alongside sweet roasted capsicum, you neednt add a thing to these salmon…

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Chargrilled swordfish with salsa verde

This quick and versatile salsa verde tastes delicious with seared swordfish or tuna steaks.…

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Smoked ocean trout and dill pasta

Just a few simple ingredients are needed to create this healthy, lower GI pasta dish.…

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Creamy tuna and onion dip

The only problem with this tasty, low-fat dip is that once you start eating it, it is hard to share with the other guests.…

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Pan-fried tuna with salsa verde

Detailed step-by-step description of how to cook the dish "Pan-fried tuna with salsa verde". Try it by all means…