Lactose free recipes

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Mini Mexican filo cups

These mini Mexican filo cups make clever party pieces for even the most demanding crowd.…

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Pumpkin with nut butter

Honey and nuts add sweetness and crunch to roast pumpkin.…

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Saffron rice

Aromatic saffron rice is the traditional accompaniment to spicy Indian curries.…

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Spinach and lentil salad

This healthy spinach and lentil recipe is perfect for weeknight dinners.…

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Bruschetta alla melanzane (eggplant bruschetta)

With its great gift for soaking up flavour, this Mediterranean vegie begs to brush up against garlic and fresh mint.…

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Couscous and pomegranate salad

Pomegranate adds colour and cucumber adds crunch to this beautiful autumn salad.…

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Tofu bibimbap - Korean mixed rice

This smart recipe goes from kitchen to table in just 20 minutes.…

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Reduced-fat hummus

Serve your favourite vegies with this reduced-fat hummus.…

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Asian bean cakes

Enjoy the versatility of cannellini beans in these golden Asian cakes served with sweet chilli sauce.…

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Sweet potato rosti

Detailed step-by-step description of how to cook the dish "Sweet potato rosti". Try it by all means…

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Basic shortcrust pastry

Shortcrust pastry is an important part of the baking repertoire - it can be used for a variety of sweet and savoury dishes.…

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Fresh wholemeal pasta

Detailed step-by-step description of how to cook the dish "Fresh wholemeal pasta". Try it by all means…

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Orange syrup friands

Detailed step-by-step description of how to cook the dish "Orange syrup friands". Try it by all means…

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Homemade wholegrain mustard

Detailed step-by-step description of how to cook the dish "Homemade wholegrain mustard". Try it by all means…

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Curried vegan burger

Combine chickpeas, corn kernels and black beans to make a delicious vegan burger the whole family will enjoy.…