Heart friendly recipes

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Barbecued sweet potato with gremolata dressing

A gluten free side, ready in 20 minutes, created for barbecue-easy lunch or dinners.…

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Roasted cauliflower and broccolini with lemon and pine nuts

Step up with this heart-friendly roast vegetable side dish.…

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Fennel-roasted beetroot and cabbage

Try this easier to prepare, gluten-free side that offers loads of vegetable, antioxidants and a quick one-pan clean up.…

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Rice and lentil pilau

Give your rice side a mega flavour boost with this clever recipe.…

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Zucchini & two pea spaghetti

Healthy eating is easy with this clever recipe where herbs and in-season greens only need the lightest touch to bring out their best.…

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Penne with roast pumpkin & ricotta

Detailed step-by-step description of how to cook the dish "Penne with roast pumpkin & ricotta". Try it by all means…

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Sweet couscous & lentil salad

Detailed step-by-step description of how to cook the dish "Sweet couscous & lentil salad". Try it by all means…

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Brown rice and barley salad

This low-fat rice and barley salad is full of healthy vegetables and tastes delicious too - perfect!…

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Barley, blueberry and watercress salad

Both blueberries and watercress are rich in antioxidants – use them together for a delicious powerhouse salad!…

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Chicken and chickpea tabouli salad

Bring a taste of the Middle East to your table with this deliciously nutty-tasting side dish.…

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Sumac chicken, & burghul salad

Tender chicken and chewy cracked wheat steal the show in this refreshing salad.…

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Chicken, broccoli and dukkah salad

Keep it fast, fresh and simple with this flavour-packed salad.…

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Roasted vegetable salad

With a hint of sweetness, this creamy citrus dressing plays well with lots of salads, including this roasted vegetable one.…

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Spring fruit salad

Detailed step-by-step description of how to cook the dish "Spring fruit salad". Try it by all means…

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Roast vegetable and quinoa salad

Eat a rainbow of colours with a quinoa salad combining the flavour of fennel, red onion and the goodness of baby spinach, yellow capsicum…