Herbed Chicken Nuggets

Cooking Health Herbed Chicken Nuggets

These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them!

  1. Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.
  2. Trim any fat from chicken and cut into 1-inch cubes.
  3. In a bowl, beat the eggs with the water and add the chicken.
  4. Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil with a fork and mix well to distribute evenly. Pour seasoning mixture into a resealable plastic bag and toss the chicken pieces to coat.
  5. Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes.

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4 skinless, boneless chicken breasts
2 eggs, beaten
1 tbsp water
1 tsp chopped fresh parsley
1/2 tsp dried thyme
1 pinch crushed red pepper flakes
1/2 cup dried bread crumbs, seasoned
1/2 cup wheat germ
1 tsp dried basil
1 tsp ground black pepper
1 tbsp vegetable oil

Adv

Autors
Preparation time
25
Cooking time
15
Difficulty
Medium
Serves
4 people
Category
Health
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