How to cook fish and seafood

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Honeydew and prawn salad

This colourful creation is best enjoyed on a balmy evening with a chilled glass of wine.…

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Rice and tuna snack

Fill your lunch-box with this great gluten-free lunch and snack idea.…

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Tuna and pesto pasta bake

This tuna and pesto pasta bake is easy to make and makes for great leftovers the next day.…

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Dukkah-crusted salmon with smashed potatoes

Dukkah and buttery potatoes are short cuts to a sophisticated salmon dinner for four.…

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Salmon nicoise salad

Salmon fillets replace the usual canned tuna in this filling and tasty Mediterranean salad.…

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Fennel-crusted tuna with tomato salsa

Dressed in a fennel seed and pepper mix, these tasty tuna steaks are crisscrossed on the grill and kissed by sweet balsamic salsa.…

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Capsicum boats

Looking for a healthy snack for a birthday party Try these tuna-filled capsicum boats - the kids will love them.…

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Barramundi parcels with tomato, garlic and olive confit

Olives and anchovies to add richness and depth to these gourmet barramundi parcels.…

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Tuna penne with rocket & capsicum pesto

A zesty pesto made with parsley and roasted capsicum lifts this energy-packed meal…

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Tuna and pasta salad

Theres barely any cooking involved in this low-GI meal - and only one pan to wash!…

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Salmon skewers with coconut salsa

Detailed step-by-step description of how to cook the dish "Salmon skewers with coconut salsa". Try it by all means…

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Curry salmon slice

Make it mild or spice things up a little - thats the beauty of this golden savoury slice.…

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Salmon cutlets with minted broad beans and sugar snaps

Detailed step-by-step description of how to cook the dish "Salmon cutlets with minted broad beans and sugar snaps". Try it by all means…

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Chargrilled tuna, beans and potatoes with summer herb dressing

Tuna steaks are perfect for a quick summer meal. Simply combine them with baby potatoes and greens and pour over the zesty herb dressing.…

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Salmon and omelette fried rice

Regular fried rice takes lots of prep time, but this weeknight winner is a quick and easy alternative.…