How to cook fish and seafood

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Caribbean-spiced salmon with pineapple salsa

A not-too-spicy Caribbean seasoning turns barbecue salmon fillets into something truly special.…

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Silverbeet and feta dip

Catering for the crowds is easy with this delicious and creamy silver beet dip.…

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Fennel, olive and parmesan pizza

Take homemade pizza to the next level with this delicious combination of fennel, olives and anchovies.…

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Easy seafood curry

For a quick weeknight meal, try this easy seafood curry made with coconut milk, sweet potato and lime.…

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Tuna & roasted capsicum bruschetta with horseradish mayonnaise

Detailed step-by-step description of how to cook the dish "Tuna & roasted capsicum bruschetta with horseradish mayonnaise". Try it by…

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Smoked salmon with beetroot cottage cheese

At last, a way of making low-fat cottage cheese interesting – by lightly mixing it with that Aussie staple, pickled beetroot, and serving…

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Salmon with tomato & olive sauce

Serve beautiful fresh salmon fillets with a rich tomato and olive sauce.…

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Chilli tuna and borlotti bean salad

Generous pieces of fried haloumi makes this low-fat tuna salad taste sensational.…

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Seared tuna bruschetta

Seared tuna bruschetta makes a gourmet starter for any special dining occasion.…

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Tobie Puttocks Quick-kick Spaghetti

Cook like an Italian with Tobie Puttocks super easy 20-minute meal.…

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Rice noodle salad with smoked trout

Quick and healthy this Asian inspired rice noodle and smoked trout meal will have everyone rushing to the table.…

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Salmon & watercress salad

Beautiful fresh pink salmon is the star of this healthy salad.…

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Sweet soy tuna with green tea noodles

Detailed step-by-step description of how to cook the dish "Sweet soy tuna with green tea noodles". Try it by all means…

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Salmon with citrus & garlic sauce

Detailed step-by-step description of how to cook the dish "Salmon with citrus & garlic sauce". Try it by all means…

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Salmon with red-wine lentils and beetroot

A wonderful dish combining salmon, lentils and beetroot - dressed with a red-wine reduction and served on a bed of watercress.…