Child recipes

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Warm chickpea & pumpkin dip

With hearty pumpkin and a hint of spice, this Middle Eastern-style dip will fill you up and warm your insides.…

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Banana energiser shake

This delicious breakfast shake combines wheatgerm and fresh banana for a nutritious energy boost.…

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Cinnamon crisps with raspberry dip

Here is a healthy snack idea - dip lavash bread into sweet raspberry dip to get your sweet fix without feeling the guilt.…

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Sesame corn cobs

Detailed step-by-step description of how to cook the dish "Sesame corn cobs". Try it by all means…

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Magic vegie forest

Youll be helping children make healthy choices when you plant broccolini, carrot and celery trees in a bowl of creamy avocado dip.…

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Wholemeal hotcakes with grapefruit & yoghurt

Detailed step-by-step description of how to cook the dish "Wholemeal hotcakes with grapefruit & yoghurt". Try it by all means…

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Apple and sultana wraps

Roll up these delicious apple and sultana wraps for a simple snack idea the kids will love!…

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Corn and green onion dip

Relish the flavour of your favourite chips dunked into this chunky dip.…

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Honey ricotta dip

Here is a tasty dessert or snack that is low in fat and full of flavour.…

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Raw chocolate, coconut and seed energy bars

These healthy energy bars are the perfect midday pick-me-up.…

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Chocolate chunk quinoa cookies

Its hard to stop at just one of these more-ish Chocolate chunk quinoa cookies.…

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Chia, almond and cacao balls

Need a snack but not the sugar Try these fructose-free flavour bombs!…

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Raw chocolate peanut brownies

Reward yourself with these better-for-you Raw chocolate peanut brownies.…

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Cajun popcorn

Popcorn makes the perfect snack food. It is low-fat and easy to make.…

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Honey muesli balls

These crunchy muesli bars are the perfect lunch-box fillers.…