Raw chocolate, coconut and seed energy bars

Cooking Child Raw chocolate, coconut and seed energy bars

These healthy energy bars are the perfect midday pick-me-up.

  1. Place coconut, cashews, cacao powder, sunflower seeds, pepitas and cinnamon in a food processor and process until all ingredients are finely chopped.
  2. Add the craisins and figs and process again until well combined. With the motor running, start adding the dates a few at a time, until all the dates are added and mixture starts to come together. Use clean hands to bring together completely, adding 1-2 teaspoons cold water if necessary.
  3. Press mixture evenly into a 19cm square (base measurement) baking tin, smoothing the surface with the back of a metal spoon. Cover and refrigerate until ready to serve.

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