Grilled pork steaks with hazelnut and parsley salsa verde

Cooking Meat Grilled pork steaks with hazelnut and parsley salsa verde

Heres a super-smart dish that keeps on giving — a delicious meal one night, with leftovers and a recipe for the next night.

Lables: High protein Low carb Low sugar Egg free Fish free Gluten free Lactose free Milk free Shellfish free Soy free Wheat free
  1. Preheat oven to 220°C/200°C fan-forced. Line 1 large baking tray with baking paper. Place potato on prepared tray. Lightly spray with oil. Season with salt and pepper. Toss to coat. Roast for 30 minutes or until golden and crisp.
  2. Meanwhile, make salsa verde Combine hazelnuts, parsley, oil, vinegar and garlic in a bowl. Season with salt and pepper.
  3. Heat a barbecue plate or chargrill over medium-high heat. Lightly spray pork with oil. Cook for 3 to 4 minutes each side or until cooked through. Place beans in a microwave-safe bowl. Add 2 tablespoons cold water. Cover. Microwave on HIGH (100%) for 1 to 2 minutes or until bright green and tender. Drain.
  4. Serve 8 of the pork steaks and three-quarters of the beans with potato wedges and salsa verde. Cover and refrigerate remaining pork and beans.

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600g red rascal potatoes, cut into wedges
Alfa One rice bran oil cooking spray
12 pork leg steaks
400g green beans, trimmed
2/3 cup finely chopped dry-roasted hazelnuts
2/3 cup finely chopped fresh flat-leaf parsley leaves
1/2 cup extra-virgin olive oil
2 tbsp white wine vinegar
1 garlic clove, crushed

Adv

Autors
Preparation time
10
Cooking time
50
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Meat
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