Here is a complete low-carb meal idea with sweet cobs of corn, spicy pork and creamy avocado.
- Cook corn in a saucepan of salted boiling water for 5 minutes or until tender. Drain and return to the pan. Add butter and coriander and toss to combine. Cover with a lid to keep warm. Place the avocado and sour creme in the bowl of a food processor and process until smooth. Transfer to a bowl.
- Meanwhile, combine salt, oregano and cayenne pepper on a plate. Place pork on salt mixture, pressing firmly to coat. Heat oil in a non-stick frying pan over medium-high heat. Add pork and cook for 5 minutes each side or until just cooked. Transfer to a plate. Cover with foil and set aside for 5 minutes to rest.
- Slice pork fillet across the grain into 2cm-thick slices. Arrange pork on plates and top with avocado cream. Serve with corn.
You may need it
Store Spice Organizer
Food Storage Container Set
Kitchen Utensil Set