Who needs takeaway when you can have this low-fat, protein-rich fish burger on the table in 10 minutes flat.
- Preheat a barbecue or chargrill pan on high heat.
- Spray the fish with a little oil and season well with salt and pepper on both sides. Cook for 1-2 minutes on each side until charred and just cooked through.
- Meanwhile, lightly toast the cut-side of the rolls on the chargrill.
- Fill the rolls with the fish fillets, grated carrot and beetroot, tomato, onion and lettuce, topped with 1 teaspoon each of mayonnaise and sweet chilli sauce. Serve immediately.
You may need it
Mixing Bowl Set
Surface Utensil Holder
Cutting Board Set