Tender broad beans add fresh flavour and brilliant colour to winter meals.
- Place potatoes in a medium saucepan and cover with cold water. Place over high heat and bring to the boil. Cook for 10 minutes or until tender. Add broad beans and cook for a further 1 minute or until heated through. Remove from heat and drain. Return to pan and use a potato masher to mash until almost smooth. Add feta and sour cream and stir to combine. Season with salt and pepper.
- Meanwhile, place cumin, coriander and pepper in a mortar and pound with a pestle until lightly crushed. Season with salt. Sprinkle evenly over the ocean trout.
- Heat oil in a large frying pan over high heat. Add trout and cook for 2-3 minutes each side for medium, or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 minutes to rest.
- Spoon the mash among serving plates. Top with fish. Serve immediately with lemon wedges, if desired.
You may need it
Store Spice Organizer
Surface Utensil Holder
Cutting Board Set