Fish with creamy lemon and dill sauce

Готовим Fish Fish with creamy lemon and dill sauce

For a quick and light way to finish your day, fish with lemon and dill is a taste match made in heaven.

Lables: Egg free Gluten free Shellfish free Wheat free
  1. Heat 1 1/2 tablespoons of the oil in a large frying pan over medium-high heat. Cook fish for 3 to 4 minutes each side or until just cooked through. Cover to keep warm.
  2. Meanwhile, heat the remaining oil in a medium frying pan over medium-high heat. Add broccoli. Cook, tossing occasionally, for 4 to 5 minutes or until golden and just tender. Add the beans and garlic. Cook for 1 to 2 minutes or until beans are bright green and just tender. Remove from heat. Sprinkle with almonds. Cover to keep warm.
  3. Melt butter in a medium saucepan over medium heat. Add onion. Cook, stirring, for 2 to 3 minutes or until soft. Add Béchamel Sauce and cream. Cook, stirring, for 2 to 3 minutes or until hot. Stir in dill, rind and juice. Season (see notes).
  4. Spoon sauce over fish and sprinkle with lemon zest. Serve with broccoli mixture and lemon wedges.

If you liked the recipe "Fish with creamy lemon and dill sauce", tell your friends about it!

2 tbsp extra virgin olive oil
4 x 200g firm white fish fillets
1 small head broccoli, cut into florets
150g green beans, trimmed, halved lengthways
1 small garlic clove, thinly sliced
2 tbsp flaked almonds, toasted
10g butter, chopped
1 medium brown onion, finely chopped
1 1/4 cups béchamel sauce
1/3 cup pure cream
2 tbsp finely chopped fresh dill
1 tsp finely grated lemon rind
1 tbsp lemon juice
Lemon zest and wedges, to serve

Adv

Autors
Preparation time
10
Cooking time
15
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
Posted by

Rate the recipe Fish with creamy lemon and dill sauce

total votes: 1

You may need it

View product

Store Spice Organizer

Check price
Hurry up
View product

Surface Utensil Holder

Check price
Hurry up
View product

Kitchen Utensil Set

Check price
Hurry up

No comments