Home-baked fish fingers

Готовим Fish Home-baked fish fingers

The kids will love these home-made fish fingers dipped in tomato sauce.

  1. Preheat oven to 200°C. Place the breadcrumbs and lime rind in a bowl and mix until combined. Place the eggs in separate bowl. Cut the fish into thin strips, about 12cm long. Dip each strip into the eggs, then the breadcrumbs, pressing to coat well.
  2. Place the fish fingers on a baking tray lined with baking paper. Spray lightly with oil spray. Bake for 15 minutes or until golden and cooked through.
  3. Serve fish fingers with vegetable bundles (see note) and reduced-fat mayonnaise or tomato sauce.

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