Garlic-Veggie Soup

On top of being delicious, the nutrients in this dish can speed recovery from a cold by 31 percent.

Heat oil in pot over medium heat. Add garlic and onion; cook 1 min. or until fragrant. Add peppers; cook 5 min. or until starting to soften, stirring. Add stock.
Bring to a boil. Simmer 10–15 min., until veggies are tender. Season with salt and pepper. Garnish with parsley.

Source

2 tbsp. olive oil

2 cloves garlic, chopped

1/2 onion, diced

6 mini multicolored bell peppers, diced

2 cans lowsodium chicken stock

Fresh parsley

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