Chicken with longan and macadamia salad

Cooking Salads Chicken with longan and macadamia salad

The longan fruit is the sweet, juicy star of this tasty salad.

Lables: Egg free Fish free Gluten free Lactose free Milk free Shellfish free Soy free Wheat free
  1. Preheat the oven to 180°C. Spread the macadamias on a baking tray and bake for 3-5 minutes until light golden. Cool and chop. Set aside.
  2. Bring a large frying pan of water to the boil. Add the chicken, reduce heat to medium-low and simmer the chicken for 12 minutes. Transfer to a plate to cool.
  3. Combine the lettuce, longans and snow pea sprouts. Place the oil, juice, mint and sugar into a screwtop jar. Shake until combined.
  4. Drizzle the dressing over the salad and toss to combine. Slice the chicken and serve with the salad. Sprinkle with macadamias to serve.

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1/4 cup raw macadamia nuts
2 single chicken breast fillets, trimmed
1 red coral lettuce, washed, dried, torn
200g longans, peeled, halved, stone removed
200g snow pea sprouts, trimmed
2 tbsp Sanitarium macadamia, or light olive, oil
1 tbsp fresh lemon juice
3 tsp finely shredded fresh mint leaves
Pinch sugar

Adv

Autors
Preparation time
15
Cooking time
15
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Salads
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