Poached salmon and orange salad

Cooking Salads Poached salmon and orange salad

Add flavour and depth to your cooking with beautiful citrus flavours.

  1. Juice 2 oranges (you'll need 1 cup juice). Place orange juice, thyme, peppercorns and 3 cups cold water in a large, deep frying pan over medium heat. Bring to a simmer. Reduce heat to low. Add salmon. Cook, covered, for 10 minutes or until cooked to your liking. Using a spatula, remove salmon from liquid. Flake into large pieces.
  2. Finely grate rind from 1 orange. Peel oranges and segment. Squeeze membrane over a bowl to catch juice (you will need 2 tablespoons juice). Discard membrane. Place oil and orange juice in a screw-top jar. Season with salt and pepper. Secure lid. Shake to combine.
  3. Combine rocket, orange segments, cucumber and avocado in a bowl. Arrange salmon on salad. Drizzle with dressing. Serve.

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