Try this delicious and extremely nutritious turkey and wild rice salad.
- Cook wild rice in a large saucepan of boiling water following packet directions. Drain well. Set aside to cool.
- Meanwhile, cook snow peas and asparagus in a saucepan of boiling water for 2 minutes or until tender crisp. Refresh under cold running water. Drain well.
- Use a rolling pin or meat mallet to pound the turkey breasts slightly. Spray a large non-stick frying pan with olive oil and heat over medium-high heat. Cook turkey for 3-4 minutes each side or until golden and cooked through. Slice.
- Whisk together the lemon juice, oil and honey in a small bowl. Set aside. Place the cooked rice, snow peas, asparagus, watercress, chives and blueberries in a large bowl. Toss gently to combine.
- Divide salad between serving plates.Top with turkey. Drizzle with the dressing and sprinkle with the lemon zest.
You may need it
Food Storage Container Set
Surface Utensil Holder
Cutting Board Set