Fast winter soup

Cooking Soups Fast winter soup

Full of hearty vegetables, this speedy winter soup will warm you up from the inside out.

Lables: Vegan Vegetarian Egg free Fish free Gluten free Peanut free Sesame free Shellfish free Tree nut free Wheat free
  1. Heat the olive oil in a large saucepan over medium heat, add the onion, chilli, celery and carrot and cook for 2-3 minutes.
  2. Add cumin and coriander and cook, stirring, for a further minute.
  3. Add the red lentils and chicken or vegetable stock, bring to boil and simmer for 8-10 minutes or until lentils are tender.
  4. Season with salt and pepper. Serve in bowls with a dollop of yoghurt.

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1 tbsp olive oil
1 onion, chopped
1 long red chilli, seeds removed, finely chopped
1 celery stalk, chopped
1 carrot, chopped
1 tsp ground cumin
1 tsp ground coriander
1 cup red lentils, rinsed, drained
1L chicken or vegetable stock
Low-fat natural yoghurt, to serve

Adv

Autors
Preparation time
10
Cooking time
10
Difficulty
Medium
Serves
2 people
Method
Baking
Category
Soups
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