Warm yourself up this winter with this low-fat pea soup which is as easy on the budget as it is on the waistline.
- Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook, stirring often, for 5 minutes or until onion is soft.
- Add stock and bring to the boil. Add mint and peas. Cover and return to the boil. Cook for 3 minutes or until peas are tender but still bright green. Remove from heat. Set aside to cool slightly.
- Blend soup, in batches, until smooth. Return soup to saucepan over medium-low heat. Cook, stirring, for 5 minutes or until heated through. Season with salt and pepper.
- Ladle into serving bowls. Top with sour cream, pepper and mint leaves. Serve.
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Food Storage Container Set
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Kitchen Utensil Set